Most couples arrive having had the same argument dozens of times. The topic can be money, parenting, intimacy, or something said years ago. The pattern underneath stays the same. That pattern is what therapy works on.
Couples therapy can help with
- Repeated arguments that never resolve
- Emotional disconnection
- Trust injuries and repair
- Communication breakdown
- Differences in values, intimacy, parenting, or substance use impacts
How it works
Name the cycle
We map the pattern together, looking at what sets it off and what it costs each of you.
Interrupt it
You learn to catch it earlier. Communication shifts from reactive to deliberate. Repairs become possible again.
Build something new
Deeper understanding of what each person needs, and a working plan for what better actually looks like for your relationship.
The approach
Sessions draw on EFT (Emotionally Focused Therapy) and Gottman research. EFT addresses the attachment patterns that fuel recurring conflict. Gottman tools give couples concrete methods for communication, repair, and trust. For patterns with longer roots, insight-oriented work runs alongside skill development.
Some couples come knowing what they want. They need tools and focus, not a long process. Others are working through years of accumulated distance or conflict. The format adjusts to what the work actually requires.
Confidentiality and communication
For couples, confidentiality and information-sharing rules are established in writing case-by-case at the beginning of treatment. We clarify:
- Whether individual disclosures can be kept confidential
- How individual check-ins (if used) are handled
- How we communicate between sessions
Session structure
- 50–55 minutes per session
- Telehealth only; you must be located in Florida at the time of session
The pace and format match your goals (stabilization, repair work, or deeper pattern change).
Next steps
Ready to request an appointment? Use the SimplePractice form, or call (321) 295-1200 for a free 15-minute consultation.
Common questions
What does couples therapy cost?
Is couples therapy available via telehealth?
Do you work with diverse relationship structures?
Free 15-minute consultation available. Not sure if couples therapy is the right step? Request a brief call or phone (321) 295-1200.
Need an individual evaluation? See clinical evaluations for ADHD, bariatric, and disability assessments.