Telehealth therapy for adults and couples across Florida, based in Orlando. Couples counseling, anxiety, depression, problematic gaming, ADHD, and the long-standing relational patterns that do not shift with willpower alone.
You must be physically located in Florida at the time of your session.
FL LMHC MH24469
Integrative therapy that blends structured skill-building (CBT-informed tools) with deeper work on the patterns underneath (psychodynamic / insight-oriented). Couples counseling draws on EFT-informed, behavioral/integrative couples-therapy principles, and Gottman-informed tools.
Anxiety, depression, ADHD/executive functioning, life transitions, and long-standing interpersonal patterns. Insight-oriented and skills-forward.
Repair the cycle, not just the argument. Evidence-informed couples therapy and counseling for recurring conflict, communication breakdown, disconnection, and trust injuries.
Support for problematic gaming, gaming disorder, and screen overuse when it starts to affect sleep, work, relationships, or mood.
I do not promise transformation. I do offer a structured way to understand what's keeping the pattern going and a working plan that holds up outside the session.
First session is typically 60 minutes. We clarify what's prompting you to reach out, what you've already tried, and what would make therapy useful right now.
We pick targets together — symptoms, patterns, skills — and choose an approach that matches your context. Insight and skills, not one or the other.
We apply insights and skills between sessions and check what's actually helping. The plan adjusts as you do.
Accepting new clients with limited openings. ADHD, bariatric, and disability evaluations are self-pay only. See fees & insurance for full details.
If you need immediate help, call or text 988. If you are in immediate danger, call 911. This page is not monitored for crisis communication.